Last Friday I went to a Simple Plan anniversary concert at the House of Blues. It was a wonderful show and I had a lot of fun. But it reminded me of my teenage years – back when I had undiagnosed depression and didn’t know it.
I remember identifying really hard with Simple Plan’s music – particularly the songs “Welcome to my Life” and “Perfect” (both of which they played at the concert!!)
Key Lyrics to “Welcome to my Life” include:
Do you ever feel like breaking down? / Do you ever feel out of place? / Like somehow you just don’t belong / and no one understands you? / Do you ever want to run away? / Do you lock yourself in your room? / With the radio on turned up so loud / so no one can hear you screaming?
I remember times where I turned the music in my room up really loud so my family wouldn’t hear me crying. I remember bringing this song up to my dad once, and him saying something along the lines of “Isn’t it funny how they can write a song about no one understanding you, and everyone can relate to it?”
I know he didn’t mean anything by it, but it made me think that the way I was feeling was normal when it wasn’t. I couldn’t tell the difference between depression and teen angst. I don’t know if my parents could either. But while some of these feelings are universal of everybody growing up, feeling misunderstood being one of them, some of them are not. If you are crying in your room with the radio blasting, go talk to someone. It might be just a phase, it might be teen angst. But it might not be. And figuring that out as soon as possible could save you years of hurt in the long run.